As part of an ongoing series of tea meditations, we will begin to delve deeper into the practice of “gong fu cha”, the skill and challenge of brewing tea. As a guided meditation on mindfulness, we will examine how brewing tea can be both a act of intention and a means of cultivating the self. Accompanied with the gentle sound of the boiling kettle and the soft aroma of traditionally-produced incense, Sunday Morning Tea Meditation is a wonderful way to focus the mind and reset yourself for taking on life in the big city, as well as life in general.
Meditation starts promptly at 11am, so come early to secure your seat. A fee of $20 helps to source tea and incense, and ensure the continuation of meditation practice at Floating Mountain Tea House.